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Regular exercise helps improve our lives both physically and mentally and is one of the best ways to show love to our bodies.
Forgotten benefits of exercise
We often think of exercise as something we do when we want to lose weight. While that is one potential benefit of exercise, there are so many others that get looked over and forgotten about. Exercise … more
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Kris Prather leads Australia event
Kris Prather and Kyle Troop both had solid second-round performances that allowed both bowlers to punch their tickets into the Men’s singles round of 32 at the International Bowling Federation … more
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Do you want to be a conservation officer?
In New York, the NYDEC calls their law enforcement Conservation Officers. In Pennsylvania, the Game Commission calls their law enforcement Game Wardens. They both are very similar for what they do. … more
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Tips for a healthy Thanksgiving
What does it mean to be thankful? To me, it means expressing gratitude for all that I have, and trusting in all the good that is to come. Gratitude doesn’t occur in words alone. It must also be … more
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Bohn family makes bowling history
This bowling writer has, over my many years of writing about this great sport of bowling, had the opportunity to become friends with many of the professional bowlers, and two of these bowlers have … more
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Questionable ban of urine deer attractants!
Dr. Davin Henderson, a founder of Chronic Wasting Disease (CWD) Evolution and a former professor with the Prion Research Center at Colorado State University, has spent years searching for solutions … more
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I know it’s difficult to set aside time for planning, but it’s also difficult to have to make decisions when you’re exhausted. You get to choose some of your challenges, and I encourage you to choose the ones that will have more positive impacts.
Not another decision
Coming up with titles for these articles is by far the most difficult part of writing this column. After the hundreds of decisions I make when it comes to the content itself, the last thing I want to … more
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McEwan wins gold medal
Team USA’s Danielle McEwan from Stony Point, New York set the tone early in her singles block on a demanding 38-foot oil pattern to collect the first gold medal at the 2022 PANAM Bowling … more
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Report wolf sightings!
The NY Department of Environmental Conservation (NYDEC) said genetic testing confirmed that a canid taken by a hunter in Otsego County, NY in 2021 was a wolf. DEC also said that just a few wolves and … more
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Prioritizing our health during the holiday season is much easier when we support ourselves properly through scheduling, planning, and association.
How to win the holidays
The most wonderful time of the year is quickly approaching, and with that can come a nightmare for our health. November and December are typically incredibly busy months between work and all the … more
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Five Pin Bowling
One can’t go south to compete in the sport of Five-Pin Bowling, but our Canadian neighbors invite us to cross the border (after we have all been Covid vaccinated) and leave your regular size … more
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Conflicts between bears and humans!
This is the time of the year when black bears are on a mission to consume as much food as possible to build up their body fat reserves in preparation for winter and hibernation. It is also a time … more
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