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Lend-a-Pole program!
Thanks to the Federated Sportsman’s Clubs of Ulster County and NY State Senator Peter Oberacker, young and older anglers can now borrow a rod & reel just as easy as borrowing a book, and … more
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One of my main priorities in 2023 was completing the Lake Placid Marathon in under two hours. High level of focus and intensity int he 4 months leading up to it prepared me to accomplish this goal.
Two keys to improving focus
Now that we’re nearing the end of 2023, it’s time to reflect on our goals from the year, assess how much progress we’ve made toward them, and acknowledge what our intentions are for … more
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Ammunition shortages!
With the ongoing Ukraine-Russian War and the Israeli-Hamas/Palestinian conflict it is expected to cause a shortage in ammunition and affect American hunters and firearms enthusiasts. Firearms … more
One of the best, most surprising returns that has come out of investing in our home gym has been not having to sacrifice time with my dogs in order to improve my health.
Investing in our health
My home gym has been a work in progress for a few years now. When all of the gyms closed in 2020, it became very important to me to have my own space to workout in. At that time, I purchased a squat … more
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PA’s hunting dog proposal!
No hunter wants to be disturbed while hunting, especially during the opening day of deer season, whether it’s by other people, vehicles, ATVs or dogs.   The Pennsylvania Game … more
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Building confidence takes time and will only happen if you take action first.
Cultivating confidence
Confidence is the feeling or belief that one can rely on someone or something, having firm trust, or the state of feeling certain about the truth of something. In theory, we all know that confidence … more
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Drones used to recover wounded deer!
A new service, Drone Deer Recovery, is being offered in 15 states, mainly in the Midwest, utilizes hi-tech drones to find deer. It’s an interesting and effective approach, and it makes a lot of … more
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You might be surprised what you learn if you allow yourself to try new things, just like I surprisingly learned that Brady loves hiking.
Do what makes you feel alive
A few weekends ago, my husband and I took all four of our dogs on a hike. At two o’clock in the afternoon, we arrived at Mohonk Preserve to meet up with family and had about three hours of … more
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Biden signs shooting education bill!
President Joe Biden has signed the Protecting Hunting Heritage and Education Act, which protects funding for schools that provide hunter education, archery, shooting sports and other programs. … more
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If you’re interested in prioritizing your health this time of year, head over to www.calofitnessllc.com to join me in the Move More Challenge!
Moving more through the holidays
The holiday season is officially kicking off this week. Thanksgiving is often the start of many gatherings, shared meals, gifts exchanged, and holiday parties with no end in sight. It’s easy to … more
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P.A. women fly fishers!
The United States won the bronze medal at the recent second Ladies World Fly Fishing Championship in Kamloops, British Columbia, Canada. Tess Weigand of Coburn, Pa and Ashley Wilmont of State … more
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If you want to increase the speed of your habit building even more, get a journal you love. Bonus points from me if it has dogs on it!
How to build habits faster
Building healthy habits can be a challenging process. We all have habits, and some of them are better for us than others. While there are many different recommendations out there on how many days it … more
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