Recent data show that the United States is in a mental health crisis, experienced by people of all ages—but especially among young people. This trend was observed prior to the COVID-19 pandemic, but has been worsened by pandemic-related factors, according to data from the Centers for Disease Control and Prevention (CDC). 

It is a sad reality that youth are experiencing increased mental health issues and, sadly, attempts of suicide. The CDC found that 4 in 10 (40%) of high school students had persistent feelings of sadness or hopelessness.

Poor mental health in adolescence is more than feeling blue. It can affect many areas of a teen’s life, leading to increased risks. 

It’s important to talk to the young people in your life and address these issues. Feeling connected to friends, family and school can help them overcome some of these mental health burdens. 

Schools and organizations should provide comprehensive and community-wide critical support and services.

And at home, when talking to your kids, instead of asking, “how was your day,” you can ask, “what made you smile today,” and “what made you sad or angry?” 

And the good news is that many people are working together to address this crisis. 

For example, local advocate Stacey Millman created the EverGreen Meadow Academy in Rock Hill, a residential treatment and middle school campus to serve young girls facing trauma, anxiety, depression, and other mental health challenges.

The therapeutic academy will focus on healing, empowerment and family support, and is being supported by The Center for Discover, Governor Kathy Hochul and Assemblywoman Paula Kay. 

While it is a sad situation that young girls are dealing with, it’s hopeful to see these resources being provided by our officials to projects like this.