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I really am about to change your life. Recently I heard about the viral “cottage cheese bagels” from one of my favorite influencers, Bethany Frankel, and I simply cannot stop making them. …
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Claire Burns
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4/25/25
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It is my absolute favorite season. It’s ramp season! Like many, I had no idea what ramps were until a few years ago. Ramps are wild leeks (they taste like a strong cross between onions and …
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Claire Burns
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4/11/25
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Guest columnist
CEO at Sullivan 180
Either for sports or after a long day of learning, children and teens need to refuel! Healthy snacks can help replenish good energy and keep blood sugar …
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Denise Frangipane
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4/4/25
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I have always been a lover of Thai food. In Thai cuisine, there is always a wonderful balance of flavor in each dish with its sweet, sour, salty, and spicy flavors. They really have it figured out. …
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Claire Burns
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3/28/25
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I hadn’t heard of this North African dish until fairly recently, and since trying it I simply cannot get enough.
Shakshuka is a simple combination of simmering tomatoes, onions, …
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Claire Burns
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3/21/25
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Guest columnist
Sullivan 180 Youth Mental Health Program Manager
It’s late afternoon and you’re craving a little something sweet. Whether you are at work, or the family …
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Mylene Ortiz
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3/7/25
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My husband and I recently bought a new home, and have been hosting our friends and family frequently over the past month. I’ve been making my standard charcuterie plates for people to nosh on, …
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Claire Burns
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2/28/25
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Recently I entered myself in a chili cooking competition at my job and guess what? I won! This recipe was inspired by John Legend’s recipe, which originally calls for 2T light brown sugar. I …
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Claire Burns
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2/21/25
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One of my favorite meals on a special occasion are steaks basted in butter. This isn’t a weekly recycled meal, as it’s decadent and not exactly weight watcher approved, but my husband and …
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Claire Burns
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2/14/25
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Sullivan 180 Senior Director of Prevention Programming
Guest Columnist
Are you looking for a heart-healthy snack for game day? This Layered Black Bean Dip is colorful, nutritious, and …
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Amanda Langseder
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2/7/25
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On New Years Eve, I tried chicken sausage for the first time, and I am never turning back. It is a lean protein source, lower in fat and calories than your standard pork sausage, and truly tastes …
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Claire Burns
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1/31/25
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Lentil soup is one of the most underrated soups of all time. The health benefits are numerous, as they are rich in iron, magnesium, vitamin B6, and have tons of fiber. This dish is simple and …
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Claire Burns
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1/15/25
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I’ve officially reached that age.... The age where I am excited about winning a free ham at the grocery store. Many of you I am sure know the feeling, and might even currently have a ham …
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Claire Burns
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1/10/25
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When preparing weeknight meals in my home, the easier the better. Double points if there is minimal cleanup!
I read a New York Times article on a sheet pan baked feta dish, but put my own …
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Claire Burns
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12/13/24
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Sullivan 180 Beautification Program Manager
Looking for a nutritious and easy breakfast? This Maple Banana Whole Wheat Muffin is my family’s favorite! Adding walnuts, pumpkin seeds …
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Carmela Hugel (Guest recipe)
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12/6/24
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If you’re active on instagram you’ve seen it... the “Italian penicillin” soup recipe. I made this simple recipe for my husband since he hasn’t been feeling well lately, …
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11/29/24
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Since they’ve been married, my parents have been hosting Thanksgiving for the past 30+ years for our extended family, so we know all about cooking for a large crowd. Since us kiddos have gotten …
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Claire Burns
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11/22/24
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The weather is getting colder, and that means it is crockpot season!
I absolutely love this time of year, when I can just throw a few simple ingredients into my slow cooker, and come home …
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Claire Burns
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10/11/24
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Marketing & Events
Manager at Sullivan 180
Who doesn’t love macaroni and cheese? Butternut squash macaroni and cheese is a great way to incorporate a vegetable into this …
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Kellee Thelman - guest columnist
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10/4/24
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I am not on TikTok often, but when I am... I am looking at food recipes. This recipe is not one of my own, but has gone viral recently on social media and I can easily see why. What’s not to …
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Claire Burns
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9/27/24
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Due to the chaos and exhaustion that comes with being a school teacher in September, I have been looking for dinners that use minimal dishes and effort, but are also delicious.
This …
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Claire Burns
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9/20/24
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Marketing & Events
Manager at Sullivan 180
With the school year kicking off and fresh carrots in season, it’s a great time to prepare some crispy carrot fries. This simple …
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Kellee Thelman - guest columnist
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9/6/24
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Around this time of year, all my friends and family who grow gardens are telling me they have an overabundance of tomatoes that are either ripe or about to be overripe. I’ve heard of worse …
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Claire Burns
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8/30/24
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Nothing screams summer like chicken off the grill (or bbq pit if you’re my dad), and some side summer salads.
My best friend April is notorious for having the best bbqs. She makes …
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Claire Burns
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7/19/24
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As we reach the peak of watermelon season, it’s a great time to experiment with these hydrating fruits. Watermelon is known for its high water content, offering natural relief from the heat …
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Guest Recipe
By Amanda Langseder,
Sullivan 180 Senior Director of Prevention Programming
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7/12/24
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