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Two fawn sitting next to each other.
If you care, leave it there
It’s time of year in nature when babies are born and the New York State Department of Environmental Conservation (DEC) wants you to learn, “If You Care, Leave It There”. The DEC … more
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Bethel
Birthday wishes to ‘Charlie’, Doug Phillips, Dorothy Wagner, Amy Kristt, Kim Franklin, Joseph Lasher, Corey Gips, Jake Rubin, Blake Levine, Ron Borella, Scott McBride, Eric Kashan, Ruby … more
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As our lives become more complicated and pressure filled self-care practices become crucial in maintaining health. Meditation has become a very popular self-care way of dealing with daily stress. Local resident Christine Martin is a very experienced certified teacher in the SKY Breath meditation which is based on yoga and uses rhythmic breathing patterns to eliminate stress and enter into a clear meditation. Sponsored by the Art of Living Foundation, she will be teaching a three-day course (three hours a day for three days) starting on Friday May 24th at the Highland Yoga Studio. For more information or to register for the class email Christina at christine.martin@artofliving.org or call 703-254-7095.
Highland
As our lives get more complicated and filled with all sorts of pressure, it really becomes more important to practice self-care. For the longest time I always felt that self-care   was   … more
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Lake Huntington
As May wraps up, we’re eagerly looking forward to the arrival of summer. The days are getting longer, and there’s a buzz of excitement in the air. It’s the time for outdoor fun, … more
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The Janes
Sometimes you don’t get along with a health practitioner and you have to change to a different one. Such was the case last week when I went for my tri-weekly exam and immunotherapy infusion. … more
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May 21, 2024 Edition
140 Years Ago - 1884 The school known as the “Brag Hollow” in the Town of Fremont has had three teachers since last fall. The first, a Miss Layton, received an offer that evidently … more
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Spring in full Swing
The burn ban is finally over and now I can start cleaning my yard so that I will be able to mow as we get toward the end of May. My lawn is about eight to ten inches high right now and of course I … more
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Jeffersonville
  The Jeffersonville Area Chamber of Commerce will be re-opening the “Jeffersonville Farmers Market” on Sunday, Memorial Day Weekend from 10 a.m. to 1 p.m. at the Jeff Bake Shop! … more
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Text mess
If you need a physical embodiment of the passage of time you do not have to look any further than the cell phone. Specifically, I can gauge the passing of the years by examining the development of … more
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An artist’s depiction of Dr. Benjamin Tusten treating a fellow militia man at the Battle of Minisink on July 22, 1779.
True to his oath
He was born in Southold, Long Island on December 11, 1743, and moved with his family to the banks of the Otterkill near Goshen just three years later. His father, a Colonel in the New York State … more
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Funny and not so funny
In my last column, I wrote about funny people in my life. One of them was my sister-in-law, Marion. I thought of another saying of hers that I forgot to include. Since she was a hair dresser, people … more
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My self watering herb garden on my back deck hosts basil, tarragon, thyme, chives, rosemary, dill, and parsley. I like to put the more invasive plants like mint and sage in pots since they tend to grow much larger. Enjoy fresh herbs all summer long!
Self-watering plants
  I want to preface this by saying that I rarely keep plants alive. This could be why my husband purchased myself a self-watering herb garden planter. However, this has been my fifth year in a … more
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