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GRAHAMSVILLE — The Bears are back in the win column after cruising to victory on Saturday afternoon. After Livingston Manor had to forfeit the game in the middle of the week, Tri-Valley was …
ELLENVILLE- The Yellowjackets were on a mission Friday night from the moment they got off the bus in Ulster County. With the 2022 loss still fresh in their minds and a chip on their shoulders, Eldred …
LIBERTY- The Liberty RedHawks hosted the O’Neill Raiders in a non-league Volleyball match. Prior to the match starting there was good energy in the gym thanks to a competitive JV contest …
Writing a great workout requires careful consideration of many factors. While all of them are important, intensity and duration play a great role in our consistency of exercise, and therefore our …
Tuesday, October 1
Boys Soccer
Tri-Valley at Chapel Field, 4:15pm
Liberty at Fallsburg, 4:15pm
Burke at Sullivan West, 4:15pm
Monticello at Washingtonville, 4:15pm
Girls …
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