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One of my favorite meals on a special occasion are steaks basted in butter. This isn’t a weekly recycled meal, as it’s decadent and not exactly weight watcher approved, but my husband and …
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Claire Burns
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2/14/25
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In gardening you can learn something new everyday and still not know it all. Last year my wife and I took a trip to Scotland and on that trip found out some interesting knowledge about Vicki’s …
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Jim Boxberger
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2/14/25
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One of my earliest memories was the morning I mastered the art of tying my shoes. Learning how to tie your shoelaces is not just a practical necessity. It is a big step in developing hand-eye …
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Hudson Cooper
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2/14/25
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I’m about to relax in a warm bath surrounded by the sound of singing bowls on YouTube, but as soon as I submerge myself, the moment is interrupted by a commercial. Isn’t that always the …
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Ramona Jan
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2/11/25
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Sullivan 180 Senior Director of Prevention Programming
Guest Columnist
Are you looking for a heart-healthy snack for game day? This Layered Black Bean Dip is colorful, nutritious, and …
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Amanda Langseder
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2/7/25
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The talk in the news this week was the possibility of new tariffs on Canada and Mexico over immigration issues. Luckily, things got worked out at least for the next 30 days.
But if things …
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Jim Boxberger
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2/7/25
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This year I stayed up long enough to watch the ball drop for New Year’s in Times Square. Within an hour after the countdown, the news channels began another New Years Eve tradition. As the …
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Hudson Cooper
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2/7/25
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A swollen belly, headaches and gut problems is all I ever got from bread until I discovered ‘Bird Bread’ a dense, dark, sourdough sprinkled with pumpkin and sunflower seeds. Curious as to …
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Ramona Jan
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2/4/25
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What will life be like a century from now?
I know. You’re still trying to get through January. Who’s got time to think about 2125?
In 1925, one man made the time and thus …
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Barry Lewis
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1/31/25
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You might have heard someone say something was as slow as molasses before, but you probably have never heard someone say something is as healthy as molasses. Now, not all molasses is healthy, but all …
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Jim Boxberger
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1/31/25
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I remember the good old days. Those days of yore when, before the existence of devices at your fingertips that provide answers, you relied on the memory stored in your brain. When the internet and …
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Hudson Cooper
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1/31/25
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On New Years Eve, I tried chicken sausage for the first time, and I am never turning back. It is a lean protein source, lower in fat and calories than your standard pork sausage, and truly tastes …
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Claire Burns
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1/31/25
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