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Liberty Quarterback Gavin Beseth, center takes the ball over the endzone for his second rushing touchdown on the day to give the Red Hawks a 32-12 lead over the Red Hook Raiders.
RedHawks special teams touchdowns lead to victory over Red Hook
LIBERTY- The Red Hook Raiders paid a visit to the Liberty Red Hawks on a cool fall windy Saturday afternoon for a non-league matchup. The Raiders had a (1-7) overall record coming into this game … more
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Panther’s goalie, Alexis Heins, gets ready for a block.
Monticello loses final game in a 7-0 shutout against Valley Central
MONTICELLO–– It was another sunny yet cold fall day for the Monticello Girls Soccer team’s final game of the season. They faced off against Valley Central and unfortunately for … more
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Tri-Valley’s Easton Scanna battled for extra yards after contact throughout the game.
To the wire: Tri-Valley’s late game heroics come up just short in playoff loss to Ellenville
ELLENVILLE — The Blue Devils secured a home playoff game, grabbing the No. 4 seed in the 8-Man playoffs. Tri-Valley, who finished No. 5 in playoff seeding, was on the road Friday night … more
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Backup quarterback, sophomore Jesse Milk, recorded two rushing touchdowns in the second half as the route was on.
Dawgs rough up Bombers
LAKE HUNTINGTON – In the first round of the 8-Man Sectional playoffs on Friday, the 3-seed Sullivan West Bulldogs (6-1, 2-1) easily handled the combined 6-seed Pine Plains/Rhinebeck Bombers … more
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Focusing on simple strategies like drinking water, eating vegetables, and eating protein help even when we are out of our own environment, like when we are out to eat.
Focus on food to feel your best
In last week’s article, we talked about how challenging it can be when we feel as if we have to start over on our health journey. There can be many reasons why we may feel this way, and … more
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“Run What Ya Brung” race winner Jamie Yannone.
Yannone Comes From Last to First, Welsch and Curry Also Take Wins at Bethel
WHITE LAKE- This past weekend, following some last-minute schedule changes, Brett Deyo made his return to Bethel Motor Speedway, where his racing career started when he was a 16-year-old PR writer … more
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United States Army Veteran Tamari Watkins, center, joins Jack and Barbara Nicklaus at a special reception at the Congressional Country Club.
Local United States Army Veteran, Tamari Watkins participates in PGA HOPE National Golf & Wellness Week
BETHESDA, MD-United States Army Veteran Tamari Watkins, a resident of Monticello, participated in PGA HOPE National Golf & Wellness Week at the acclaimed Congressional Country Club in Bethesda, … more
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8-Man playoff picture comes into focus
  Three 8-Man teams (Eldred, Sullivan West and Tri-Valley) reached the post season this year, and the latter two will be playing this weekend while the Yellowjackets, who earned the top seed, … more
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Monticello’s Ellyza Ocampo cuts in front of a defender to intercept an inbound.
Tough loss for Monticello’s girls soccer on Senior Night
MONTICELLO–– It was a sunny but frigid day for Monticello’s Senior Night when the Girls Soccer team hosted Cornwall for one of their final games of the season. The 5-1 loss to … more
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Senior Morgan Barcone of Rondout jumps to spike the ball while teammates Sophia Bollin also a senior and Hanna Rylewicz a junior get ready for the return.
Fallsburg Comets defeat the Ganders of Rondout Valley in three straight sets
FALLSBURG- In their last matches of the season, the Fallsburg Comets and the Rondout Ganders met again. The teams met back in September where Fallsburg won that game in 3 sets to 1. The first set of … more
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Liberty’s Luis Molina Gonzalez , (left) celebrating with teammates, Brayan Hernandez (center) and Mason Smith after his game opening goal.
RedHawks defend The Nest behind the leadership of their seniors
LIBERTY - With the regular season coming to an end Liberty set out to host Chapel Field for their final home game on senior recognition night. With the sideline filled with loved ones the sun   … more
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Monticello’s Taylor Crumley jumps to block at the net against Tuxedo.
Tuxedo Tornadoes top Monticello Panthers 3-1
MONTICELLO–– The Monticello Panthers welcomed in the Tuxedo Tornadoes for a non-conference matchup. The two teams met earlier in the season; Tuxedo won that match 3-0. Coming into this … more
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Fallsburg Senior Donovan Hart dices up defenders on his way to the end zone.
Spartans spoil Scanna’s final Fallsburg game
FALLSBURG — The transition back to 11-Man has not been easy for the Comets, who finished the regular season without a win. After an impressive 2023 season that culminated in a playoff … more
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Receiver Misha Khodakovski caught three passes for 69 yards and two touchdowns.
Bears victorious in regular season finale
GRAHAMSVILLE – In their final game of the regular season, the Tri-Valley Bears were home cooking as they took care of business over Pine Plains/Rhinebeck, 29-8, to finish at 7-1 (2-1).   … more
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I’m grateful for all of the time I got to spend having four (and eventually five) dogs, learning something new from them every day.
Back to the basics
One of the most challenging parts of health is feeling like you have to start all over again from the beginning. This happens to all of us at different times for different reasons. Life can present … more
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Week 8 to feature more marquee matchups
SULLIVAN COUNTY — Last weekend rounded out the divisional matchups for the 8-Man division, with Sullivan West and Tri-Valley earning wins over Livingston Manor and Eldred respectively. The … more
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The Fallsburg Comets Volleyball team take the court to warm up before their game on Senior Night against the Liberty RedHawks.
Comets Sweep RedHawks 3-0 on Senior Night
MONTICELLO–– The Monticello Panthers welcomed in the Tuxedo Tornadoes for a non-conference matchup. The two teams met earlier in the season; Tuxedo won that match 3-0. Coming into this … more
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Angela Wheeler of Liberty lines up for the kickoff after Eldred’s goal.
Liberty Gets a 2-1 home win over Eldred for their Annual “Pink Out” Game for Breast Cancer
LIBERTY –– The Eldred girls soccer team traveled to Liberty last Tuesday for Liberty’s “Pink Out” game for breast cancer awareness. It was a close game and momentum … more
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PA Needs Help Studying Rabbits and Hares
The Pennsylvania Game Commission is calling on the public to help with a study of rabbits and snowshoe hares in three wildlife management units, including 3D in our readership area. Several counties … more
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First place winner, Luke Chevalier.
13th Annual Youth Buck Hunt Contest hosted by Sullivan County Long Beards
SULLIVAN COUNTY–– The Sullivan County Long Beards Chapter of the National Wild Turkey Federation (NWTF) is pleased to announce the winners of this year’s Youth Buck Contest. The … more
Colleen Hirsch-Age 14, 8 pointer, .308 rifle, taken Saturday, 10/12 in The Beechwoods with dad, David Hirsch. This is her 3rd year in a row bagging a Buck during the youth hunt.
Youth Buck Hunting Is a Family Affair
During the Columbus Day/Indigenous Peoples’ three-day weekend, the DEC provides a special youth deer season. Junior hunters between the ages of 12-15   are eligible to take one antlered or … more
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The Cornwall Dragons set up for a block and the net against the Monticello Panthers.
Cornwall Dragons take down the Panthers
MONTICELLO–– The Cornwall Dragons Volleyball team paid a visit to Monticello in a league matchup. The first set of the evening featured the most competitive set of the match. The … more
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Wildcat’s Rebecca Gashinski cuts through multiple defenders to get in goal range.
A disappointing tie for Manor, the first of their season
ROSCOE – A combined Livingston Manor and Roscoe girls soccer team hosted Seward in Roscoe last week for a chilly evening matchup. Manor was winning most of the game but Seward was able to … more
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Evan Ebert recorded four touchdowns overall for the Bulldogs, three receiving and one kickoff return.
Bulldogs roar over Wildcats
LAKE HUNTINGTON – For their senior night and homecoming, the Sullivan West Bulldogs hosted Livingston Manor/Roscoe for the Wildcats’ first game officially played without forfeit since the … more
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Josh Fanslau marched into the end zone uncontested for the first score of the evening.
Tied at the top: Three 8-Man teams vie for division crown after Tri-Valley defeats Eldred
ELDRED –– For the second weekend in a row, the Tri-Valley Bears have dethroned an undefeated team. After a gritty 8-6 victory over Pawling on the road last weekend, the Bears made their … more
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