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Jordan Dymond with a floater in Wednesday night’s game.
Tri-Valley girls basketball regional hopes cut short by Yonkers Montessori
YORKTOWN-   Class B Champs Tri-Valley Bears had great regular and post-season play this year. The Bears moved up to Class B and ran through their opponents, winning many of the contests by more … more
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Maddie Daw of Eldred getting into position in Saturday’s game.
Regionals competition too tough for Eldred squads
Eldred boys win streak ends     LONG ISLAND – It was a busy travel weekend for the Eldred Yellowjackets basketball teams. Both the girls and boys teams traveled to compete … more
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Star-Studded Golf Tournament to Support Grateful Hearts and Foster Youth
SULLIVAN COUNTY – Get ready to tee off for a great cause! Tickets are now available for the Legends of the LPGA Celebrity Charity Event, coming to the Monster Golf Course at Resorts World … more
Being able to move my body is something that’s always on my gratitude list, even when it’s challenging to accept where I’m currently at in my injury-recovery journey.
Benefits of practicing gratitude
Living in the present moment is one of the most challenging things for us to do. Moving towards health is an ongoing journey, where our past choices are represented in our current health reality. … more
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Adam signing his college letter as his dad Jeremy looks on.
Sullivan West’s Adam Ernst signs with St. John Fisher
LAKE HUNTINGTON – Sullivan West multi-sport standout, Adam Ernst officially signed with St. John Fisher University in Rochester to play football. He will likely play defensive back, says SW … more
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New Student Athlete Advisory Committee at Monticello High School gets elementary school students interested in sports
The benefits of youth sports are clear – research from the President’s Council on Sports, Fitness & Nutrition Science Board shows that participation in sports is correlated with … more
Eldred’s Koen McGill rolls it in on a fast break.
Eldred Yellowjackets face Bridgehampton in next round of regionals
ELDRED ––   Now that the Eldred boys basketball team has been crowned Section IX Class D Champs they now start to make their way through Regionals play. After defeating Greenburgh- … more
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Eldred’s Koen McGill rolls it in on a fast break.
Eldred Yellowjackets face Bridgehampton in next round of regionals
ELDRED ––   Now that the Eldred boys basketball team has been crowned Section IX Class D Champs they now start to make their way through Regionals play. After defeating Greenburgh- … more
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27th Annual 2025 Delaware Youth Center 5K & 10K River Run/Walk
Registration for the 27th Annual Delaware Youth Center ‘River Run’ goes live on March 1st.   This year’s event will be held on Sunday, July 20th, with the first wave hitting … more
The Tri-Valley Lady Bears won their first ever Class B Championship title.
Lady Bears strike Class B gold for first time in school history
  NEWBURGH – After last year’s heart breaking 49-40 loss in the semifinals to Pine Plains Tri-Valley came into this basketball season with one goal and one goal only, and that … more
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Trai Kaufmann hits the fadeaway jumper in Eldred’s Sub-Regional win.
Eldred on a nine game win streak with Sub-Regionals win
NEWBURGH – The Eldred Yellowjackets boys basketball team is on a 9 game win streak. On Monday night they defeated Section I Greenburgh-North Castle Knights. Eldred will be heading into their … more
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Eldred’s Koen McGill rolls it in on a fast break.
Eldred Yellowjackets face Bridgehampton in next round of regionals
ELDRED ––   Now that the Eldred boys basketball team has been crowned Section IX Class D Champs they now start to make their way through Regionals play. After defeating Greenburgh- … more
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TV's Avery Carrier, Jordan Dymond, and Allyson Chevalier. on defense in their Section IX win over O’Neill.
Tri-Valley girls basketball team dominates Class B with a sections title
GRAHAMSVILLE–– The Tri-Valley Bears girls basketball team has made history, becoming their first team to win the Section IX Class B Championship after moving up divisions this season. … more
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Trai Kaufmann catches flight.
Check out our salute to the Eldred boys basketball team, Section IX Class D Champs!     more
Announcing The Fly Tyers Rendezvous 2025
The Catskill Fly Tyers Guild will be hosting this year’s Rendezvous on March 29, 2025 at the Wulff Gallery of the Catskill Fly Fishing Center and Museum from 10:00 AM until 3:00 PM. We are … more
NYS DEC Bear Harvest Report and Camp DeBruce Update
The NYS DEC has published their 2024 Bear Harvest Summary Report. There were an estimated 1,685 bear taken this past season, which is up 24% from 2023 and about 13% from the 10-year average. … more
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The Tri-Valley Bears are the Section IX Class B Champions for the 2024-2025 Season. Here they are pictured center court after their win over Chester.
Tri-Valley girls all set for Regionals run
GRAHAMSVILLE––   The Tri-Valley Bears girls varsity basketball team is headed to regionals. The Bears will square off against Yonkers Montessori Academy as part of the 2025 NYSPHSAA … more
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Koen McGill with an easy floater in the paint.
Eldred crowned Class D Champions
ELDRED –– Congratulations to the Eldred boys basketball team on their 52-42 win over Manor/Roscoe in the Section IX Class D Championship Game! Top scorer of the night was Trai … more
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Van Furman, center left joined by his Section IX relay teammates after their first place finish this weekend at the Ocean Breeze Indoor Track & Field Championships.
Tri-Valley Athletes Shine at State Championships, Set Records, and Earn All-State Honors
STATEN ISLAND–– Tri-Valley’s athletes made a strong statement at the State Championships, with every competitor earning All-State honors in at least one event and bringing home a … more
Fly Tying Fun in Roscoe!
One of the many fun facets of fly fishing is the ability to make or create your own flies on which to catch fish. Fly tyers use feathers, furs, tinsel, wool and other assorted materials that are tied … more
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The Roscoe-Rockland Chamber of Commerce announces the recipients of its Annual Two-Headed Trout Awards: The Dette Family, and Phil and Donna Vallone.
Roscoe – The Roscoe-Rockland Chamber of Commerce is preparing for the 64th Annual Two-Headed Trout Dinner, the Chamber’s annual fundraiser and a favorite tradition of the town of Roscoe … more
Instead of looking at health choices as good or bad, consider how you can tweak your habits to better align with your goals and feeling well.
Healthy ways to consume caffeine
One of the most commonly used stimulants in the world is caffeine. According to recent research, over 90% of adults use it regularly to improve alertness, energy levels, and their mood. There are … more
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Carmody in action in one of TV’s early season matchup’s against the Wildcats.
Player Spotlight- Jenna Carmody
GRAHAMSVILLE –– While the Player Spotlight highlights the sports accomplishments of talented students in our Sullivan County schools, it is equally important to acknowledge their … more
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Ella Herbert goes up for a layup back in December in Sullivan West’s win over Burke Catholic.
Player Spotlight- Ella Herbert
LAKE HUNTINGTON –   Sullivan West Sophomore Ella Herbert is a standout student athlete. Ella is the captain of the basketball team, where she has played varsity ball for the last two … more
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Jordan Dymond getting an easy layup ahead of traffic.
Tri-Valley Bears with a commanding victory over the Sullivan West Bulldogs
GRAHAMSVILLE– The Tri-Valley Bears girls basketball team have secured their spot in the Section IX Class B Championship game. The Bears will face the O’Neill Raiders tonight at 7pm at … more
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